Description
A vibrant and delicious dish featuring tender chicken, charred corn, and a creamy sauce, perfect for gatherings.
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken breasts or thighs
- 2 tablespoons olive oil
- Spices: chili powder, cumin, smoked paprika, garlic powder
- 3 cups fresh or frozen corn kernels
- Creamy sauce ingredients: mayonnaise, sour cream, lime juice, Tajín seasoning
- Sliced avocado (optional)
- Fresh cilantro (optional)
- Lime wedges (optional)
- Tortilla chips (optional)
Instructions
- Cook the Rice: Prepare your rice according to package directions.
- Mix the Creamy Sauce: Whisk together mayonnaise, sour cream, lime juice, Tajín seasoning, garlic powder, and salt in a bowl. Refrigerate.
- Prepare the Chicken: Season chicken with spices.
- Cook the Chicken: Heat olive oil in a skillet and cook chicken until golden.
- Char the Corn: In the same skillet, cook corn until charred.
- Combine the Corn Mixture: Mix charred corn with creamy sauce ingredients.
- Assemble the Bowls: Divide rice among bowls, top with chicken and corn mixture, and add optional toppings.
Notes
Customize with toppings like avocado and tortilla chips. Prepare sauce in advance for richer flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 5g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 90mg