Description
A vibrant and flavorful dish featuring tender chicken, crunchy broccoli, and chewy noodles, all enveloped in a savory garlic sauce.
Ingredients
Scale
- 1 lb chicken breast, sliced
- 2 cups broccoli florets
- 8 oz noodles (your choice)
- 4 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp chili paste
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Cook the noodles according to package instructions until al dente, then drain and set aside. Drizzle a tiny bit of olive oil on them to prevent sticking.
- In a large skillet over medium heat, warm the olive oil. Add the minced garlic and sauté until fragrant, about 1 minute.
- Toss in the sliced chicken and cook for about 5-7 minutes until golden and cooked through.
- Add the broccoli florets and stir-fry for 3-4 minutes until vibrant green and tender-crisp.
- Introduce the soy sauce and chili paste, stirring to combine, and cook for another minute.
- Fold in the cooked noodles, tossing to ensure an even coating of sauce across all ingredients.
- Taste for seasoning and adjust salt and pepper as needed. Serve hot, garnished with green onions or sesame seeds if desired.
Notes
Make-ahead by cooking chicken, garlic, and broccoli in advance; toss with noodles and sauce just before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 70mg