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No-Bake Peanut Butter Energy Bites

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  • Author: grace
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 12 servings 1x
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegetarian

Description

Delicious energy bites packed with peanut butter, oats, and chocolate chips, perfect for a quick snack or pre-workout fuel.


Ingredients

Scale
  • ½ cup quick oats
  • ¼ cup peanut butter
  • 2 tablespoons honey
  • ¼ cup mini chocolate chips

Instructions

  1. In a medium bowl, toss the quick oats and mini chocolate chips together.
  2. Spoon in the peanut butter and honey, then mix everything thoroughly until well combined.
  3. Scoop out portions of the mixture (about a tablespoon each) and roll them into balls.
  4. Place the energy bites on a lined baking sheet or plate.
  5. Store in an airtight container; they can last up to a week at room temperature or longer in the fridge.

Notes

These energy bites are versatile; customize with different nut butters or add-ins like dried fruits or seeds.


Nutrition

  • Serving Size: 1 bite
  • Calories: 100
  • Sugar: 5g
  • Sodium: 5mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0mg