Description
A deliciously crispy and cheesy chaffle made with egg and shredded cheese, perfect for a low-carb lifestyle.
Ingredients
Scale
- 1 large egg
- 0.25 teaspoon garlic powder (optional)
- 120 g shredded cheese (any kind)
- Salt to taste
Instructions
- Preheat your waffle maker.
- In a bowl, whisk the large egg and add garlic powder and salt, mixing well.
- Fold in the shredded cheese until fully incorporated.
- Pour the mixture into the preheated waffle maker for even cooking.
- Cook for 3-5 minutes until golden brown.
- Remove and enjoy as a snack or meal.
Notes
Can be made in advance; just refrigerate the mixture until ready to cook. Pair with avocado, sour cream, or salsa for added flavor.
Nutrition
- Serving Size: 1 chaffle
- Calories: 200
- Sugar: 1g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 186mg