Description
A quick and easy low-carb alternative to traditional waffles, combining eggs and cheese for a crispy and savory delight.
Ingredients
Scale
- 1 large egg
- 0.25 teaspoon garlic powder (optional)
- 120 g shredded cheese (cheddar, mozzarella, or pepper jack)
- Salt, to taste
Instructions
- Preheat your chaffle maker according to the manufacturer’s instructions.
- Whisk the large egg until frothy.
- Add garlic powder, shredded cheese, and salt. Mix gently until well combined.
- Pour the mixture into your preheated chaffle maker.
- Cook until golden and crispy, typically around 3-5 minutes.
- Serve warm with your favorite toppings.
Notes
Customize your chaffle by adding vegetables or spices. Perfect for breakfast or snacks.
Nutrition
- Serving Size: 1 chaffle
- Calories: 200
- Sugar: 1g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 14g
- Cholesterol: 186mg