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Honey Garlic Chicken Breasts

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  • Author: grace
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Searing
  • Cuisine: American
  • Diet: Gluten-Free

Description

Succulent chicken breasts coated in a sweet and savory honey garlic glaze, perfect for weeknight dinners and special occasions.


Ingredients

Scale
  • 4 Boneless, Skinless Chicken Breasts
  • 1/2 Cup Honey
  • 4 Cloves Garlic (minced)
  • 1 Tablespoon Soy Sauce
  • 2 Tablespoons Olive Oil
  • Salt and Pepper to Taste
  • Rice or Veggies for Serving

Instructions

  1. In a bowl, combine honey, minced garlic, soy sauce, olive oil, salt, and pepper to whisk the sauce together.
  2. Heat your skillet over medium heat.
  3. Place the chicken breasts in the skillet, ensuring they don’t overcrowd.
  4. Drizzle the honey garlic mixture over the chicken.
  5. Cook the chicken for about 6-7 minutes on each side until cooked through and glazed.
  6. Plate the chicken with rice or veggies, drizzling with extra honey garlic sauce if desired.

Notes

Marinate chicken for 30 minutes to enhance flavor. Substitute butter for olive oil for a richer taste.


Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 33g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 1g
  • Protein: 34g
  • Cholesterol: 75mg