Description
Delicious ham and egg cups filled with creamy scrambled eggs and melted cheddar, perfect for a savory breakfast or brunch.
Ingredients
Scale
- 6 slices deli-style ham
- 6 large eggs
- 1/2 cup shredded cheddar cheese
- Black pepper, to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Lightly coat a muffin tin with non-stick cooking spray.
- Line each muffin cup with a slice of ham, pressing it into shape.
- Whisk and scramble the eggs in a skillet over medium heat until fluffy.
- Divide the scrambled eggs among the ham-lined muffin cups.
- Top each cup with cheddar cheese and sprinkle with black pepper.
- Bake for 10 to 12 minutes until the cheese melts and the ham is crispy.
Notes
Make-ahead tips: Prepare these cups the night before and bake in the morning. Customize with vegetables like spinach or bell peppers for added nutrition.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 1g
- Sodium: 600mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 200mg