Description
A comforting and flavorful grilled steak bowl paired with fresh grilled zucchini and a creamy sauce, perfect for any gathering.
Ingredients
Scale
- 1 pound Flank, Ribeye, or New York Strip steak
- 2 medium Zucchini
- 2 tablespoons Olive Oil
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- 1 tablespoon Dijon Mustard (optional)
- 1 cup Sour Cream or Greek Yogurt
- 2 tablespoons Fresh Herbs (Chives or Parsley)
- 2 cups Cooked Rice or Mashed Potatoes
Instructions
- Marinate the Steak: In a mixing bowl, combine olive oil, garlic powder, onion powder, salt, and pepper. Coat the steak and allow it to marinate for at least 30 minutes.
- Preheat the Grill: Set your grill to medium-high heat.
- Prepare the Zucchini: Slice the zucchini and brush with olive oil, seasoning with salt and pepper.
- Grill the Steak: Place the steak on the grill and cook for 4-5 minutes per side for medium-rare.
- Grill the Zucchini: Lay the zucchini on the grill and cook for about 3-4 minutes on each side.
- Prepare the Sauce: In a bowl, combine sour cream or Greek yogurt with Dijon mustard and fresh herbs.
- Assemble Your Bowl: Slice the steak and arrange over cooked rice or mashed potatoes, top with zucchini and drizzle with sauce.
- Serve and Enjoy: Savor the flavors and textures of your grilled steak bowl.
Notes
For make-ahead tips, marinate the steak a day before and cook rice or potatoes in advance. Use grilled tofu for a vegan option.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 4g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 100mg