Description
Comforting wraps filled with tender chicken, vibrant greens, and a delightful garlic cheese filling, perfect for any dinner gathering.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup softened cream cheese
- 1/4 cup sour cream
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- 1/4 cup chopped fresh parsley (optional)
- Olive oil for cooking
Instructions
- Combine the Filling: In a large bowl, mix the shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and pepper until smooth and well combined.
- Assemble the Wraps: Lay out your tortillas flat. Divide the filling evenly among the tortillas, leaving about an inch from the edges. Top with fresh spinach and diced tomatoes, adding parsley if desired.
- Roll the Wraps: Tightly roll each tortilla, folding in the edges to secure the filling inside.
- Cook for Perfection: Heat olive oil in a skillet over medium heat. Place the wraps seam-side down in the skillet and cook for 3-4 minutes on each side until golden brown and crispy.
- Slice and Serve: Remove from heat, slice in half, and serve warm.
Notes
Make ahead by preparing the filling a day in advance. Store in the refrigerator until ready to assemble.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 80mg